Nurturing a Relational Mindset
You are about to go on a wonderful journey. This journey will invite you to think about becoming more compassionate to self, others and why
You are about to go on a wonderful journey. This journey will invite you to think about becoming more compassionate to self, others and why
I was born in an African American family system that had at least one formal healer in each generation. My family system was shaped by
Blessings to all! Lower your blood pressure with meditation and acts of kindness. A great Story by Alexandra Klausner. This article first appeared on msn.com on September
Blessings to all. Growing older with grace and ease can be possible with the right food to eat. This is a great short story from
This article originally appeared on Heady Blossoms : Journal in 2010. Heady Blossoms is a journal that covers topics ranging from wildcraft, nature, social change
May your New Year be blessed abundantly with wealth, wellness, and grace. May your health be uplifted, and all things healed and made new. May
A tribute to the resilience of poor, working class women Act One “I knew George Floyd’s mother even though I never met her face to
One late night in the middle of a dream an old White Polish woman told me that this was my world. Yes, she did. She
Dr. Michael Yellowbird is the director of Tribal and Indigenous Peoples Studies and a professor of sociology and anthropology. He is a Dean at the
There are five major categories of brain waves, each corresponding to different activities. Meditation enables us to move from higher frequency brain waves to lower
Family Constellation therapist Mark Wolynn once said: “Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events